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NOTE TO SELF…when I create beautiful Inspired Self Care offers for you it means I NEED SELF CARE!   So funny! Dahh! I didn’t realize the depth of this need until I was in full retreat mode this weekend at Esalen. What a beautiful, alive place. I found peace and homecoming hearing the Pacific Ocean pounding the …

“WHAT AN INTENSE DAY!” I heard it yesterday from someone I was chatting with in a hallway.   Somehow I was reassured to hear it outside myself. I had been feeling it all day myself too. Discombobulated is my best clinical description! Luckily I have access to Reiki right in my office space! and I …

PALLAS Athena. She is mythic, epic and influencing our world now. PALLAS, born from Zeus’s head, she is the embodiment of feminine intelligence & courage. Wise, intuitive, creative, strategic and hunting for truth, she is the Goddess of Pattern Recognition. How awesome is that?! Pallas is present in the August New Moon & solar eclipse. …

So this really happened! Summer Solstice celebration – the ritual fire opens with a group of powerful women. We are working with our Thought Body – identifying and releasing beliefs that limit, inviting and invoking what we are calling into form, celebrating with gratitude all that we already have in our lives. Big magic is …

I talk with people regularly who are suffering, in personal heartache and pain, struggling with ways in which they feel lacking or deficit, a big decision or situation in their life. Sometimes they cycle around and around with the same swirl of feelings, thoughts or perspectives, sorting and resorting them…often not sensing there is any …

I love this time of year! The light & dark in our days come into balance. The perfect invitation to breathe and notice…where in my own life am I in balance and where am I out of balance? Perhaps the better inquiry is – where might I cultivate more harmony and a dynamic working balance? …

Time change and the heralding of longer days, evenings that extend, the feeling of ‘more time’ somehow. More time and more energy to make things happen. The body relaxes a bit from the cold of winter, breath comes more fully into the body and more energy in our cells. The cycles of Nature conspire with …

Grief & Freedom…hum, they don’t seem to go together at first glance do they? Freedom is such a lovely concept and feeling. It is something we generally agree upon as a good thing. The dance and art engages freedom on many levels – freedom of thought, freedom from patterns that limit us, freedom of emotional …

What a potent time we are in: the Solar Eclipse, Moon energies and astrological influences…all pulling us into the ‘heart of the matter’. The heart of the life we long for – both personally and collectively. We are being asked to wake up and pay attention, to listen to the call of our Soul…to hear …