CALENDAR

2017 SCHEDULE

All events take place at Vitalize Community and Healing Arts Studio, (3474 South 2300 East # 12, Millcreek UT 84109) unless otherwise specified.

SPRING 2017

SPRING MODULE

3-MONTH MODULE
THE EMOTIONAL BODY
March 21-June 6

Tuesday nights 7:30 – 9:30 pm
30 CEU hours for therapists
Application required, prerequisite for certification
$975 includes one-day workshop + ticket for a friend

FULL/CLOSED

A CLOSER LOOK

UNLOCK THE TREASURE OF YOUR EMOTIONAL BODY

Find courage to stand for what has heart and meaning for you. Take risks with clarity and confidence. Cultivate capacity to feel safe so you can step more fully alive into your life.
YOU WILL
• Learn to use the power of your heart and emotions for clarity and action
• Learn to find your ‘Yes’ and ‘No’ for healthy embodied boundaries
• Feel safe enough to feel and follow your own truth
• Address compassion fatigue, burn out and stress and better understand how it effects your emotions
• Leave the past in the past to create your own luminous life with clarity, power, passion and tenderness
• Find your deeper connection and love in relationship to yourself, others and the sacred

SPRING EVENT
ONE-DAY EVENT
THE EMOTIONAL BODY – BREATH OF HEART & SOUL
Saturday May 13
10:30 am – 5:30 pm
Powerful Breathwork trance journey, symbolic art making, integrative movement/dance and ‘aha’ sharing circle give you the tools to activate your courage, power, love and wisdom. Open to those not enrolled in the module, men, women, older teens
$179 Pre-registration required, 6 CEUs for therapists

SPRING SAMPLES

Thursday April 20
7:30 pm – 9:30 pm
Men, women, older teens
$20 Drop-in, bring a friend as Shannon’s guest

Thursday May 25
7:30 – 9:30 pm
Women’s Event
$20 Drop-in, bring a friend as Shannon’s guest

Saturday June 10
1:30 pm – 5:00 pm
Men, women, older teens
$49 Pre-registration required, bring a friend as Shannon’s guest

SUMMER 2017

SUMMER MODULE
3-MONTH MODULE
THE THOUGHT BODY
June 20 – September 12
Spacious Summer Schedule
3 Saturday learning retreats

1 opening fire ritual

4 virtual groups (phone or video chat)
1 small peer group call per month
30 CEU hours for therapists 

Application required, prerequisite for certification
$975 includes one-day workshop + 25% discount ticket for friend

A CLOSER LOOK

UNLOCK THE TREASURE OF YOUR THOUGHT BODY

Learn to change your thought patterns, change your neural structures and shift consciousness by changing limbic reactions and imagery from fear and anxiety reactions to more empowered, authentic responses.

YOU WILL
• Learn to let go and break through negative, disempowering thought patterns and stress
• Increase neural plasticity and see more possibilities in your life, relationships and work
• Address compassion fatigue, burn out and stress and better understand how it shows up in thoughts
• Build trust in your embodied mindfulness for more ease and less anxiety in chaotic situations
• Learn to use your body mind to bring calm in situations when you feel out of control or fearful
• Re-pattern behavior and support positive personality traits to enjoy more mastery in your life

SCHEDULE

Group calls will take place on select Tuesday nights, your small groups, which I will build for you, will meet as you choose, with guidance/suggestions from me, should you choose to follow that. The two Saturday meetings for the group only will be held on Saturday July 8th 10:30 am – 5:30 pm and Saturday August 12th 10:30 am – 5:30 pm. The one-day event, which is part of your enrollment, and open to others is Saturday September 9th, 10:30 – 5:30 pm.

SUMMER EVENT
ONE-DAY EVENT
THE THOUGHT BODY
Saturday September 9
10:30 am – 5:30 pm
Open to those not enrolled in the module, men, women, older teens
$179 Pre-registration required, 6 CEUs for therapists

SUMMER SAMPLES

Thursday July 20
7:30 pm-9:30 pm
Men, women, older teens
$20 Drop-in, bring a friend as Shannon’s guest

Saturday August 5
10:00 am – 1:30 pm
$49 Pre-registration, bring a friend as Shannon’s guest
Women only event

Thursday August 24
7:30 pm-9:30 pm
Men, women, older teens
$20 Drop-in, bring a friend as Shannon’s guest

FALL 2017

FALL MODULE
3-MONTH MODULE
THE SPIRITUAL BODY
September 19 – December 5
Alternating Tuesday Nights, 6:30 – 9:30 pm
30 CEU hours for therapists

Application required, prerequisite for certification
$975 includes one-day workshop + 25% off ticket for friend

A CLOSER LOOK

UNLOCK THE TREASURE OF YOUR SPIRITUAL BODY

Explore the relationship with your Spirit embodied, so you can find your compass of inner guidance no matter what is happening around you.

YOU WILL
• Practice being in stillness and quiet without numbing out, shutting down, turning off, or disembodying
• Learn to embrace all of you, your realness and ‘imperfections’ so you are finally free of the pain of perfection and the shame of never feeling good enough
• Learn to call on your spiritual self to help address compassion fatigue, burn out and
• Learn practical tools and practices to fall in love with your embodied spirituality in your daily life
• Recover from religious indoctrination to find your inner truth, guidance and personal power
• Practice being present to the mystery of life and all that is unknowable for more authentic peace, calm and inspiration

SCHEDULE

This module meets every other Tuesday night for 3 hours which will allow for both deeper work and more spacious schedule with time to reflect and deepen your work. Our meetings will be on Tuesday nights as follows: September 19 6:30 – 9:30 pm, October 3 6:30 – 9:30 pm, October 17 6:30 – 9:30 pm, October 31 6:30 – 9:30 pm, November 14 6:30 – 9:30 pm, November 28 6:30 – 9:30 pm and the One-Day Event which is part of your enrollment is Saturday November 4 10:30 am – 5:30 pm. A special bonus teaching or connecting time will be revealed during the module.

FALL EVENT
ONE-DAY EVENT
THE SPIRITUAL BODY
Saturday November 4
10:30 am – 5:30 pm
Open to those not enrolled in the module, men, women, older teens
$179 Pre-registration required, 6 CEU hours for therapists

 

FALL SAMPLES

Thursday October 19
7:30 pm-9:30 pm
Women’s Magic & Conjuring Dance
Drop-in $20, bring a friend as Shannon’s guest

Saturday November 18
1:30 pm – 5:00 pm
Grounding Your Gratitude
Pre-register, Men, women, older teens
$49 Pre-registration required, bring a friend as Shannon’s guest

WINTER 2017-2018

WINTER MODULE
3-MONTH MODULE
THE PHYSICAL BODY
December 19 – March 18
Alternating Tuesday Nights, 6:30 – 9:30 pm
30 CEU hours for therapists 

Application required, prerequisite for certification
$975 includes one-day workshop + 25% off ticket for friend

A CLOSER LOOK

UNLOCK THE TREASURE OF YOUR PHYSICAL BODY

Find and embody your juicy depth, trustworthiness and grounded ability to nourish and comfort yourself so you can live, work

and relate with more confident connections.

YOU WILL:
• Increase range of motion in your body and the movement you experience in your life
• Learn to fall in love with and trust your body so you can feel good in your own skin
• Build your capacity to stay present with fear and challenging emotions and bust shame to find your power
• Address compassion fatigue, burn out and stress and better understand how it shows up in your body
• Learn to transform negative body image, habits, beliefs and old stories held in your body
• Remember, restore and learn to listen with deep trust in your body as a guiding force

WINTER SAMPLES

Winter Dates Coming Soon!

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